Bacon cheddar cup

Bacon cheddar cup
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 108.5
  • Total Fat: 6.9 g
  • Cholesterol: 12.5 mg
  • Sodium: 314.0 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.8 g

View full nutritional breakdown of Bacon cheddar cup calories by ingredient


Introduction

Easy make ahead keto breakfast Easy make ahead keto breakfast
Number of Servings: 1

Ingredients

    0.25 slice (1 oz) Cheddar Cheese
    0.5 serving Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g)
    0.25 cup Better 'n' Eggs egg substitute

Directions

Precook bacon until almost done Curl bacon in muffin tin Crack egg in tin pipe yolk Top with 1/4 ounce of cheddar Serving Size: 1 cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user BRATSSCRAPPY.