Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 144.1
Total Fat 11.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.2 g
Cholesterol 64.6 mg
Sodium 150.3 mg
Potassium 142.1 mg
Total Carbohydrate 8.7 g
Dietary Fiber 4.4 g
Sugars 0.8 g
Protein 6.4 g
Vitamin A 2.9 %
Vitamin B-12 3.0 %
Vitamin B-6 1.8 %
Vitamin C 0.1 %
Vitamin D 3.3 %
Vitamin E 13.4 %
Calcium 11.5 %
Copper 13.7 %
Folate 2.7 %
Iron 10.6 %
Magnesium 15.9 %
Manganese 13.9 %
Niacin 0.8 %
Pantothenic Acid 0.4 %
Phosphorus 11.6 %
Riboflavin 4.9 %
Selenium 1.7 %
Thiamin 0.5 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate brownie cake

View the full Chocolate brownie cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate brownie cake

53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of Olive Oil, (0.17 tbsp)

16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)

15 calories of Sour Cream, (0.50 tbsp)

15 calories of Bob's Red Mill Flax Seed Meal (2 Tbsp), (0.50 tbsp)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Truvia Natural Sweetener, (0.33 serving)


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