Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 458.1 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 65.0 mg |
| Sodium | 2,461.5 mg |
| Potassium | 409.7 mg |
| Total Carbohydrate | 61.1 g |
| Dietary Fiber | 2.1 g |
| Sugars | 10.5 g |
| Protein | 34.6 g |
| Vitamin A | 86.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 11.2 % |
| Copper | 18.4 % |
| Folate | 12.5 % |
| Iron | 16.5 % |
| Magnesium | 22.0 % |
| Manganese | 52.1 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 22.6 % |
| Riboflavin | 9.6 % |
| Selenium | 0.8 % |
| Thiamin | 22.9 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Chicken Soba Noodles
View the full Sesame Chicken Soba Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Chicken Soba Noodles
192 calories of Japanese Noodles, Soba, (2 oz)
110 calories of Chicken Tyson All Natural BoneLess SkinLess Chicken Breasts (GS), (4 oz)
60 calories of Sesame Oil, (0.50 tbsp)
32 calories of Honey, (0.50 tbsp)
26 calories of Sesame Seeds, (0.50 tbsp)
17 calories of Soy Sauce, (2 tbsp)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (1.50 serving)
0 calories of Ginger Powder, (0.50 tsp)
Calories per serving of Sesame Chicken Soba Noodles
192 calories of Japanese Noodles, Soba, (2 oz)
110 calories of Chicken Tyson All Natural BoneLess SkinLess Chicken Breasts (GS), (4 oz)
60 calories of Sesame Oil, (0.50 tbsp)
32 calories of Honey, (0.50 tbsp)
26 calories of Sesame Seeds, (0.50 tbsp)
17 calories of Soy Sauce, (2 tbsp)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (1.50 serving)
0 calories of Ginger Powder, (0.50 tsp)
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