Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 338.0
Total Fat 30.4 g
Saturated Fat 17.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.1 g
Cholesterol 104.7 mg
Sodium 583.7 mg
Potassium 178.7 mg
Total Carbohydrate 6.8 g
Dietary Fiber 2.6 g
Sugars 2.9 g
Protein 12.6 g
Vitamin A 22.4 %
Vitamin B-12 1.9 %
Vitamin B-6 0.9 %
Vitamin C 0.4 %
Vitamin D 5.2 %
Vitamin E 1.7 %
Calcium 30.0 %
Copper 0.2 %
Folate 0.7 %
Iron 0.7 %
Magnesium 0.8 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.3 %
Phosphorus 3.4 %
Riboflavin 3.6 %
Selenium 0.6 %
Thiamin 0.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Faux (Cauliflower) Mac 'n Cheese - Keto style


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Faux (Cauliflower) Mac 'n Cheese - Keto style

145 calories of Cheese, sharp cheddar, grated, (0.33 cup)

140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))

32 calories of Cream Cheese, (0.33 oz)

22 calories of cooked Cauliflower Florets, from fresh, no fat added, (0.67 cup)

0 calories of Garlic powder, (0.02 tsp)


No nutrition or calorie comments found.