Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 282.0 | Total Fat | 18.0 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 40.8 mg |
Sodium | 918.9 mg |
Potassium | 103.8 mg |
Total Carbohydrate | 17.3 g |
Dietary Fiber | 4.2 g |
Sugars | 5.5 g |
Protein | 11.2 g |
Vitamin A | 21.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 12.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 5.7 % |
Copper | 1.9 % |
Folate | 5.8 % |
Iron | 9.4 % |
Magnesium | 2.9 % |
Manganese | 5.7 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.0 % |
Riboflavin | 1.7 % |
Selenium | 0.3 % |
Thiamin | 1.5 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in italian bean and sausage soup
View the full italian bean and sausage soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of italian bean and sausage soup
210 calories of Eckrich Polska Kielbasa, (2.33 oz)
61 calories of Beans, pinto, mature seeds, cooked, boiled, with salt, (0.25 cup)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.17 medium whole (2-3/5" dia))
3 calories of Bouilon - Knorr Beef , (1 gram)
2 calories of Spinach, fresh, (0.33 cup)
0 calories of cilantro (fresh), (0.04 cup)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of italian bean and sausage soup
210 calories of Eckrich Polska Kielbasa, (2.33 oz)
61 calories of Beans, pinto, mature seeds, cooked, boiled, with salt, (0.25 cup)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.17 medium whole (2-3/5" dia))
3 calories of Bouilon - Knorr Beef , (1 gram)
2 calories of Spinach, fresh, (0.33 cup)
0 calories of cilantro (fresh), (0.04 cup)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Water, tap, (0.50 cup (8 fl oz))