italian bean and sausage soup

italian bean and sausage soup
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 282.0
  • Total Fat: 18.0 g
  • Cholesterol: 40.8 mg
  • Sodium: 918.9 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 11.2 g

View full nutritional breakdown of italian bean and sausage soup calories by ingredient


Introduction

great for rainy days great for rainy days
Number of Servings: 6

Ingredients

    14 oz Eckrich Polska Kielbasa (by CONWAYLUGE) 1.5 cup Beans, pinto, mature seeds, cooked, boiled, with salt 2 cup Spinach, fresh 1 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average .25 cup cilantro (fresh) (by MINDTHEGAP7) .5 pepper Jalapeno Peppers 6 gram Bouilon - Knorr Beef (by REALROBIN46) 3 cup (8 fl oz) Water, tap

Tips

use any type of beans


Directions

prepare beans or use left over beans or caned beans, then dice all ingredients and slice turkey sausage into bit size pieces . add to 3cps of water with bouillon. bring to boil, then simmer for 20 min

Serving Size: 6-1cp

Number of Servings: 6

Recipe submitted by SparkPeople user SHASTALUCER817.