Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.9 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 239.8 mg |
| Potassium | 516.3 mg |
| Total Carbohydrate | 56.7 g |
| Dietary Fiber | 10.9 g |
| Sugars | 29.1 g |
| Protein | 20.2 g |
| Vitamin A | 102.6 % | Vitamin B-12 | 100.0 % |
|---|---|
| Vitamin B-6 | 136.5 % |
| Vitamin C | 321.2 % |
| Vitamin D | 50.0 % |
| Vitamin E | 55.5 % |
| Calcium | 31.3 % |
| Copper | 47.4 % |
| Folate | 6.9 % |
| Iron | 37.3 % |
| Magnesium | 29.6 % |
| Manganese | 114.7 % |
| Niacin | 30.2 % |
| Pantothenic Acid | 54.0 % |
| Phosphorus | 26.2 % |
| Riboflavin | 84.7 % |
| Selenium | 1.9 % |
| Thiamin | 105.1 % |
| Zinc | 41.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Smoothie - Cafe Latte
View the full Breakfast Smoothie - Cafe Latte Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Smoothie - Cafe Latte
150 calories of Cafe Latte Shakeology, (40 gram)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
75 calories of Market Pantry Creamy Peanut Butter (Original), (0.75 tbsp)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
Calories per serving of Breakfast Smoothie - Cafe Latte
150 calories of Cafe Latte Shakeology, (40 gram)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
75 calories of Market Pantry Creamy Peanut Butter (Original), (0.75 tbsp)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)