Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 204.7 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 58.1 mg |
Potassium | 965.2 mg |
Total Carbohydrate | 39.6 g |
Dietary Fiber | 4.1 g |
Sugars | 2.4 g |
Protein | 4.8 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 31.3 % |
Vitamin C | 31.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 4.1 % |
Copper | 11.3 % |
Folate | 12.5 % |
Iron | 11.7 % |
Magnesium | 12.8 % |
Manganese | 24.6 % |
Niacin | 12.6 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 13.2 % |
Riboflavin | 5.4 % |
Selenium | 2.3 % |
Thiamin | 8.4 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in roast potatos & garlic @202cal
View the full roast potatos & garlic @202cal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of roast potatos & garlic @202cal
160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))
30 calories of Olive Oil, (0.25 tbsp)
9 calories of Garlic, (2 cloves)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Rosemary, dried, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of roast potatos & garlic @202cal
160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))
30 calories of Olive Oil, (0.25 tbsp)
9 calories of Garlic, (2 cloves)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Rosemary, dried, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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