Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 151.7
Total Fat 10.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 66.2 mg
Sodium 170.9 mg
Potassium 236.1 mg
Total Carbohydrate 10.8 g
Dietary Fiber 2.9 g
Sugars 2.8 g
Protein 4.2 g
Vitamin A 56.0 %
Vitamin B-12 3.1 %
Vitamin B-6 7.0 %
Vitamin C 14.5 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 2.4 %
Copper 3.0 %
Folate 6.7 %
Iron 3.9 %
Magnesium 3.6 %
Manganese 7.7 %
Niacin 3.4 %
Pantothenic Acid 4.0 %
Phosphorus 6.8 %
Riboflavin 7.4 %
Selenium 8.1 %
Thiamin 5.1 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mayonnaise of legumes

View the full Mayonnaise of legumes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mayonnaise of legumes

75 calories of Hellmann's Mayonaise, (0.83 tbsp)

26 calories of Hard Boiled Egg, (0.33 large)

18 calories of Potato, raw, (0.17 cup diced)

17 calories of Peas, canned, (0.08 can (303 x 406))

9 calories of Carrots, raw, (0.17 cup, chopped)

7 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.17 cup)


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