Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 151.7 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 66.2 mg |
Sodium | 170.9 mg |
Potassium | 236.1 mg |
Total Carbohydrate | 10.8 g |
Dietary Fiber | 2.9 g |
Sugars | 2.8 g |
Protein | 4.2 g |
Vitamin A | 56.0 % | Vitamin B-12 | 3.1 % |
---|---|
Vitamin B-6 | 7.0 % |
Vitamin C | 14.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 2.4 % |
Copper | 3.0 % |
Folate | 6.7 % |
Iron | 3.9 % |
Magnesium | 3.6 % |
Manganese | 7.7 % |
Niacin | 3.4 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 6.8 % |
Riboflavin | 7.4 % |
Selenium | 8.1 % |
Thiamin | 5.1 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mayonnaise of legumes
View the full Mayonnaise of legumes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mayonnaise of legumes
75 calories of Hellmann's Mayonaise, (0.83 tbsp)
26 calories of Hard Boiled Egg, (0.33 large)
18 calories of Potato, raw, (0.17 cup diced)
17 calories of Peas, canned, (0.08 can (303 x 406))
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.17 cup)
Calories per serving of Mayonnaise of legumes
75 calories of Hellmann's Mayonaise, (0.83 tbsp)
26 calories of Hard Boiled Egg, (0.33 large)
18 calories of Potato, raw, (0.17 cup diced)
17 calories of Peas, canned, (0.08 can (303 x 406))
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.17 cup)
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