Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.5 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 123.3 mg |
| Sodium | 176.4 mg |
| Potassium | 333.8 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.3 g |
| Protein | 18.7 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 15.6 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 19.8 % |
| Vitamin D | 28.7 % |
| Vitamin E | 4.3 % |
| Calcium | 9.3 % |
| Copper | 14.1 % |
| Folate | 5.7 % |
| Iron | 13.8 % |
| Magnesium | 15.5 % |
| Manganese | 9.9 % |
| Niacin | 14.6 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 28.6 % |
| Riboflavin | 5.7 % |
| Selenium | 44.5 % |
| Thiamin | 8.3 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Shrimp and Corn Tostadas
View the full Grilled Shrimp and Corn Tostadas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Shrimp and Corn Tostadas
80 calories of Shrimp, raw, (2.67 oz)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
46 calories of Sour Cream, (0.08 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
26 calories of Sweet Corn, Fresh, (0.33 ear, medium (6-3/4" to 7-1/2" long) yields)
7 calories of Limes, (0.33 fruit (2" dia))
2 calories of El Pollo Loco, Jalapeno Hot Sauce, (0.33 serving)
1 calories of Garlic, (0.33 clove)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Radishes, (0.50 medium (3/4" to 1" dia))
0 calories of Cilantro, raw, (0.08 grams)
Calories per serving of Grilled Shrimp and Corn Tostadas
80 calories of Shrimp, raw, (2.67 oz)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
46 calories of Sour Cream, (0.08 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
26 calories of Sweet Corn, Fresh, (0.33 ear, medium (6-3/4" to 7-1/2" long) yields)
7 calories of Limes, (0.33 fruit (2" dia))
2 calories of El Pollo Loco, Jalapeno Hot Sauce, (0.33 serving)
1 calories of Garlic, (0.33 clove)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Radishes, (0.50 medium (3/4" to 1" dia))
0 calories of Cilantro, raw, (0.08 grams)
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