Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 254.5
Total Fat 11.2 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 5.0 g
Cholesterol 123.3 mg
Sodium 176.4 mg
Potassium 333.8 mg
Total Carbohydrate 22.1 g
Dietary Fiber 3.2 g
Sugars 3.3 g
Protein 18.7 g
Vitamin A 7.6 %
Vitamin B-12 15.6 %
Vitamin B-6 9.5 %
Vitamin C 19.8 %
Vitamin D 28.7 %
Vitamin E 4.3 %
Calcium 9.3 %
Copper 14.1 %
Folate 5.7 %
Iron 13.8 %
Magnesium 15.5 %
Manganese 9.9 %
Niacin 14.6 %
Pantothenic Acid 6.0 %
Phosphorus 28.6 %
Riboflavin 5.7 %
Selenium 44.5 %
Thiamin 8.3 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Shrimp and Corn Tostadas

View the full Grilled Shrimp and Corn Tostadas Recipe & Instructions
Submitted by: EILEENNP
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Shrimp and Corn Tostadas

80 calories of Shrimp, raw, (2.67 oz)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

46 calories of Sour Cream, (0.08 cup)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

26 calories of Sweet Corn, Fresh, (0.33 ear, medium (6-3/4" to 7-1/2" long) yields)

7 calories of Limes, (0.33 fruit (2" dia))

2 calories of El Pollo Loco, Jalapeno Hot Sauce, (0.33 serving)

1 calories of Garlic, (0.33 clove)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Radishes, (0.50 medium (3/4" to 1" dia))

0 calories of Cilantro, raw, (0.08 grams)


No nutrition or calorie comments found.