Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.0 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 56.0 mg |
| Sodium | 325.6 mg |
| Potassium | 240.0 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 6.5 g |
| Sugars | 3.1 g |
| Protein | 27.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chickpea Chili
View the full Turkey Chickpea Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chickpea Chili
96 calories of HEB Natural Extra Lean Ground Turkey Breast, (3.20 ounces)
70 calories of Goya Low Sodium Chickpeas, (85 gram)
19 calories of Hunts Fire Roasted Diced Tomatoes, (79.40 gram)
6 calories of HEB Chopped Onion (3/4 cup), (22 grams)
2 calories of Avocado Oil, (0.05 tsp)
1 calories of Spice World Chopped Garlic, (0.20 tsp)
Calories per serving of Turkey Chickpea Chili
96 calories of HEB Natural Extra Lean Ground Turkey Breast, (3.20 ounces)
70 calories of Goya Low Sodium Chickpeas, (85 gram)
19 calories of Hunts Fire Roasted Diced Tomatoes, (79.40 gram)
6 calories of HEB Chopped Onion (3/4 cup), (22 grams)
2 calories of Avocado Oil, (0.05 tsp)
1 calories of Spice World Chopped Garlic, (0.20 tsp)