Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 394.1
Total Fat 13.7 g
Saturated Fat 8.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.2 g
Cholesterol 105.0 mg
Sodium 292.2 mg
Potassium 964.9 mg
Total Carbohydrate 24.1 g
Dietary Fiber 6.7 g
Sugars 6.5 g
Protein 44.9 g
Vitamin A 296.1 %
Vitamin B-12 7.2 %
Vitamin B-6 54.8 %
Vitamin C 83.1 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 14.1 %
Copper 20.8 %
Folate 12.3 %
Iron 26.5 %
Magnesium 15.4 %
Manganese 36.1 %
Niacin 78.4 %
Pantothenic Acid 16.5 %
Phosphorus 40.9 %
Riboflavin 16.7 %
Selenium 63.9 %
Thiamin 16.5 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ashley’s Green Curry

View the full Ashley’s Green Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ashley’s Green Curry

214 calories of Roasting Chicken, light meat, (1 cup, chopped or diced)

70 calories of Rooster Brand Coconut Milk, (0.29 cup)

30 calories of Kale, (0.83 cup, chopped)

20 calories of Onions, raw, (0.33 cup, chopped)

20 calories of La Choy Water Chesnuts, (0.33 cup)

15 calories of Mushrooms, canned, (0.25 cup)

13 calories of Bamboo shoots, raw, (0.33 cup (1/2" slices))

11 calories of Curry Paste - Green Thai Curry - Thai Kitchen, (16.67 gram(s))


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