Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 356.5 | Total Fat | 20.7 g |
---|---|
Saturated Fat | 8.7 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 7.0 g |
Cholesterol | 218.4 mg |
Sodium | 1,021.8 mg |
Potassium | 181.8 mg |
Total Carbohydrate | 13.8 g |
Dietary Fiber | 6.1 g |
Sugars | 0.5 g |
Protein | 27.3 g |
Vitamin A | 16.2 % | Vitamin B-12 | 27.5 % |
---|---|
Vitamin B-6 | 15.5 % |
Vitamin C | 1.2 % |
Vitamin D | 16.0 % |
Vitamin E | 2.3 % |
Calcium | 20.8 % |
Copper | 1.2 % |
Folate | 16.1 % |
Iron | 15.5 % |
Magnesium | 1.3 % |
Manganese | 0.6 % |
Niacin | 7.3 % |
Pantothenic Acid | 13.2 % |
Phosphorus | 14.3 % |
Riboflavin | 45.0 % |
Selenium | 8.5 % |
Thiamin | 15.9 % |
Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb breakfast wrap
View the full Low carb breakfast wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb breakfast wrap
129 calories of Chorizo, pork and beef, (1 oz)
81 calories of La Bandarita Low Carb Low Fat Soft Taco Tortilla (1 tortilla), (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of Cacique - Queso Fresco Part Skim, (0.50 serving)
30 calories of 1/4 cup Better Than Eggs (Egg Substitute), (1 serving)
5 calories of La Victoria Green Taco Sauce, (1 tbsp)
Calories per serving of Low carb breakfast wrap
129 calories of Chorizo, pork and beef, (1 oz)
81 calories of La Bandarita Low Carb Low Fat Soft Taco Tortilla (1 tortilla), (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
40 calories of Cacique - Queso Fresco Part Skim, (0.50 serving)
30 calories of 1/4 cup Better Than Eggs (Egg Substitute), (1 serving)
5 calories of La Victoria Green Taco Sauce, (1 tbsp)
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