Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 366.1
Total Fat 11.2 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.8 g
Cholesterol 74.5 mg
Sodium 1,145.7 mg
Potassium 531.7 mg
Total Carbohydrate 33.7 g
Dietary Fiber 4.4 g
Sugars 1.8 g
Protein 32.8 g
Vitamin A 14.1 %
Vitamin B-12 9.5 %
Vitamin B-6 34.6 %
Vitamin C 26.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 17.5 %
Copper 10.7 %
Folate 5.1 %
Iron 15.4 %
Magnesium 17.3 %
Manganese 19.7 %
Niacin 61.0 %
Pantothenic Acid 8.7 %
Phosphorus 41.6 %
Riboflavin 12.1 %
Selenium 30.8 %
Thiamin 9.3 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Enchiladas Suizas (salsa verde)

View the full Enchiladas Suizas (salsa verde) Recipe & Instructions
Submitted by: JENNAGUERRA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Enchiladas Suizas (salsa verde)

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)

44 calories of Low fat cream cheese, (0.08 cup)

22 calories of La Victoria Green Chile Salsa, Mild, (87.50 grams)

15 calories of Onions, raw, (0.25 cup, chopped)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Garlic, (0.50 cloves)

0 calories of Cilantro, raw, (0.75 tbsp)


Nutrition & Calorie Comments  

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