Enchiladas Suizas (salsa verde)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 366.1
- Total Fat: 11.2 g
- Cholesterol: 74.5 mg
- Sodium: 1,145.7 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 4.4 g
- Protein: 32.8 g
View full nutritional breakdown of Enchiladas Suizas (salsa verde) calories by ingredient
Introduction
Baked chicken enchiladas with salsa verde. Really yummy! Baked chicken enchiladas with salsa verde. Really yummy!Number of Servings: 4
Ingredients
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1 cup chopped onion
1/2 cup chopped fresh cilantro
2 garlic cloves, minced
1 bottle mild salsa verde (Trader Joe's or other)
2 cups shredded cooked chicken breast
1/3 low fat cream cheese, softened
1 cup chicken broth
8 corn tortillas
Cooking spray
1/2 cup Mexican cheese blend (can use low fat version to reduce calories)
Directions
Combine salsa verde, garlic, onions and cilantro in a blender and process until smooth. Combine chicken and cream cheese and stir in 1/2 cup salsa mixture.
Bring broth to a simmer in medium skillet. Add one tortilla at a time and cook for 2 seconds on each side or until soft (if left too long, they'll tear). Drain on paper towels. Spoon about 1/4 cup chicken mixture down center of tortilla and roll it up. Place tortilla, seam side down in a baking dish coated in cooking spray. Repeat with all 8 tortillas.
Pour remaining salsa over enchiladas; sprinkle with cheese. Bake at 425 for 12-15 minutes. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNAGUERRA.
Bring broth to a simmer in medium skillet. Add one tortilla at a time and cook for 2 seconds on each side or until soft (if left too long, they'll tear). Drain on paper towels. Spoon about 1/4 cup chicken mixture down center of tortilla and roll it up. Place tortilla, seam side down in a baking dish coated in cooking spray. Repeat with all 8 tortillas.
Pour remaining salsa over enchiladas; sprinkle with cheese. Bake at 425 for 12-15 minutes. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNAGUERRA.
Member Ratings For This Recipe
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CD13618213