Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.1 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.0 mg |
| Potassium | 230.3 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.5 g |
| Protein | 1.4 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 20.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.8 % |
| Copper | 9.8 % |
| Folate | 5.7 % |
| Iron | 1.2 % |
| Magnesium | 4.0 % |
| Manganese | 3.5 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.1 % |
| Selenium | 0.0 % |
| Thiamin | 1.2 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Guacamole with a Twist
View the full Mexican Guacamole with a Twist Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Guacamole with a Twist
73 calories of Avocados, Florida, (0.20 fruit without skin and seeds)
1 calories of Red Ripe Tomatoes, (0.03 cup, chopped or sliced)
1 calories of Lemon juice, (0.20 tbsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Fresh Chives, (0.20 tbsp chopped)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)
Calories per serving of Mexican Guacamole with a Twist
73 calories of Avocados, Florida, (0.20 fruit without skin and seeds)
1 calories of Red Ripe Tomatoes, (0.03 cup, chopped or sliced)
1 calories of Lemon juice, (0.20 tbsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Fresh Chives, (0.20 tbsp chopped)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)
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