Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,321.9 | Total Fat | 173.5 g |
|---|---|
| Saturated Fat | 74.0 g |
| Polyunsaturated Fat | 22.6 g |
| Monounsaturated Fat | 66.8 g |
| Cholesterol | 3,249.2 mg |
| Sodium | 2,968.7 mg |
| Potassium | 3,321.3 mg |
| Total Carbohydrate | 49.8 g |
| Dietary Fiber | 10.3 g |
| Sugars | 20.8 g |
| Protein | 142.5 g |
| Vitamin A | 494.7 % | Vitamin B-12 | 163.3 % |
|---|---|
| Vitamin B-6 | 125.6 % |
| Vitamin C | 101.7 % |
| Vitamin D | 175.5 % |
| Vitamin E | 18.4 % |
| Calcium | 155.1 % |
| Copper | 34.0 % |
| Folate | 187.4 % |
| Iron | 97.4 % |
| Magnesium | 61.2 % |
| Manganese | 108.2 % |
| Niacin | 21.9 % |
| Pantothenic Acid | 21.2 % |
| Phosphorus | 233.6 % |
| Riboflavin | 250.3 % |
| Selenium | 29.4 % |
| Thiamin | 35.1 % |
| Zinc | 98.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg bake
View the full Egg bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg bake
1,152 calories of Egg, fresh, whole, raw, (16 large)
411 calories of Heavy Whipping Cream, (0.50 cup, fluid (yields 2 cups whipped))
297 calories of Feta Cheese, (0.75 cup, crumbled)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
100 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.50 cup)
86 calories of Zucchini, (3 cup, sliced)
28 calories of Spinach, fresh, (4 cup)
8 calories of Garlic, (2 tsp)
Calories per serving of Egg bake
1,152 calories of Egg, fresh, whole, raw, (16 large)
411 calories of Heavy Whipping Cream, (0.50 cup, fluid (yields 2 cups whipped))
297 calories of Feta Cheese, (0.75 cup, crumbled)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
100 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.50 cup)
86 calories of Zucchini, (3 cup, sliced)
28 calories of Spinach, fresh, (4 cup)
8 calories of Garlic, (2 tsp)
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