Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 251.8
Total Fat 16.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 9.4 g
Cholesterol 0.0 mg
Sodium 527.6 mg
Potassium 326.4 mg
Total Carbohydrate 22.7 g
Dietary Fiber 3.7 g
Sugars 10.2 g
Protein 4.9 g
Vitamin A 62.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 110.1 %
Vitamin D 0.0 %
Vitamin E 14.0 %
Calcium 5.6 %
Copper 3.6 %
Folate 13.4 %
Iron 9.3 %
Magnesium 4.8 %
Manganese 9.2 %
Niacin 1.2 %
Pantothenic Acid 0.2 %
Phosphorus 2.9 %
Riboflavin 2.9 %
Selenium 0.4 %
Thiamin 1.0 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ramen Noodle Salad

View the full Ramen Noodle Salad Recipe & Instructions
Submitted by: SARALACEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ramen Noodle Salad

90 calories of Olive Oil, (0.75 tbsp)

48 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.25 container, individual)

33 calories of Almonds, (0.06 cup, sliced)

25 calories of Broccoli Slaw, (3 oz)

24 calories of Granulated Sugar, (1.50 tsp)

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)

2 calories of Cider Vinegar, (0.75 tbsp)

0 calories of Pepper, black, (0.06 tsp)


No nutrition or calorie comments found.