Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 410.8
Total Fat 17.7 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 8.4 g
Cholesterol 51.0 mg
Sodium 488.6 mg
Potassium 53.2 mg
Total Carbohydrate 11.1 g
Dietary Fiber 3.2 g
Sugars 8.8 g
Protein 24.5 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 29.9 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 1.2 %
Copper 0.6 %
Folate 0.6 %
Iron 13.5 %
Magnesium 0.4 %
Manganese 0.9 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bbq SKIRT STEAK

View the full bbq SKIRT STEAK Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bbq SKIRT STEAK

187 calories of Beef, skirt steak (fajita), (3 oz)

97 calories of Bourbon - 1.5 oz (one shot), (1 serving)

40 calories of roasted potatoes - white 1oz, (1 serving)

40 calories of BBQ Sauce (Kraft ) Orig., (2 tbsp)

40 calories of Olive Oil, (1 1tsp)

4 calories of Brown Sugar, (1 grams)

1 calories of Green Peppers (bell peppers), (4 grams)

1 calories of Peppers, sweet, red, fresh, (4 grams)

1 calories of Yellow Peppers (bell peppers), (4 grams)


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