Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.1 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 254.8 mg |
| Potassium | 108.5 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 7.3 g |
| Sugars | 5.1 g |
| Protein | 6.5 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 28.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.4 % |
| Copper | 1.4 % |
| Folate | 2.4 % |
| Iron | 10.1 % |
| Magnesium | 1.8 % |
| Manganese | 3.3 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.0 % |
| Selenium | 0.2 % |
| Thiamin | 1.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Premio Lentil-Eggplant Tomato Sauce
View the full Premio Lentil-Eggplant Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Premio Lentil-Eggplant Tomato Sauce
54 calories of Trader Joe's Small Whole Green Lentils, (0.08 cup)
40 calories of Trader Joe's Marinara Sauce (canned), (0.33 cup)
13 calories of Eggplant, fresh, (0.61 cup, cubes)
0 calories of Bay leaf, large, (0.04 serving)
0 calories of Garlic, clove, (0.04 serving)
Calories per serving of Premio Lentil-Eggplant Tomato Sauce
54 calories of Trader Joe's Small Whole Green Lentils, (0.08 cup)
40 calories of Trader Joe's Marinara Sauce (canned), (0.33 cup)
13 calories of Eggplant, fresh, (0.61 cup, cubes)
0 calories of Bay leaf, large, (0.04 serving)
0 calories of Garlic, clove, (0.04 serving)