Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 176.2
Total Fat 3.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 101.2 mg
Potassium 160.6 mg
Total Carbohydrate 34.4 g
Dietary Fiber 1.3 g
Sugars 12.6 g
Protein 2.5 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 4.0 %
Copper 3.2 %
Folate 8.6 %
Iron 5.3 %
Magnesium 3.3 %
Manganese 8.1 %
Niacin 5.6 %
Pantothenic Acid 1.5 %
Phosphorus 3.9 %
Riboflavin 6.6 %
Selenium 8.2 %
Thiamin 9.4 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lowfat Banana Raisin muffins

View the full Lowfat Banana Raisin muffins Recipe & Instructions
Submitted by: RAINYDIET
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lowfat Banana Raisin muffins

59 calories of Flour, white, (0.13 cup)

46 calories of Granulated Sugar, (0.06 cup)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

10 calories of Raisins, (0.02 cup, packed)

3 calories of Egg white, large, (0.17 serving)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Lemon Peel, (0.08 tbsp)

0 calories of Salt, (0.08 dash)

0 calories of Baking Soda, (0.02 tsp)


Nutrition & Calorie Comments  

On the right hand side of this page, there is an ingredients details list. it shows you how much is in it. Some recipes, however, seem to be bugged and say 0, even though they have a nutrition count. so thankfully this one doesn't have that problem and you can use it to find out how much to use. Submitted by:
KDA1981

(8/22/08)
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