Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.7 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 6.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.5 mg |
| Sodium | 133.8 mg |
| Potassium | 93.2 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 18.8 g |
| Protein | 3.3 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 8.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.3 % |
| Copper | 1.5 % |
| Folate | 1.6 % |
| Iron | 3.2 % |
| Magnesium | 1.8 % |
| Manganese | 11.2 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.5 % |
| Riboflavin | 4.8 % |
| Selenium | 1.1 % |
| Thiamin | 4.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in RaspbErry Marshmallow dessert
View the full RaspbErry Marshmallow dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of RaspbErry Marshmallow dessert
65 calories of Margarine, soft, (0.04 cup)
60 calories of "Great Value" Marshmallow, Large (4 pieces), (0.67 serving)
34 calories of chopped walnuts, (0.67 tbsp)
32 calories of Flour - Gold medal all purpose flour, (0.08 cup)
28 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.17 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Raspberries, (0.17 cup)
3 calories of Milk, nonfat, (0.04 cup)
Calories per serving of RaspbErry Marshmallow dessert
65 calories of Margarine, soft, (0.04 cup)
60 calories of "Great Value" Marshmallow, Large (4 pieces), (0.67 serving)
34 calories of chopped walnuts, (0.67 tbsp)
32 calories of Flour - Gold medal all purpose flour, (0.08 cup)
28 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.17 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Raspberries, (0.17 cup)
3 calories of Milk, nonfat, (0.04 cup)
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