Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 132.6
Total Fat 8.2 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 4.4 mg
Sodium 160.6 mg
Potassium 41.7 mg
Total Carbohydrate 20.2 g
Dietary Fiber 3.8 g
Sugars 1.2 g
Protein 6.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.1 %
Copper 5.1 %
Folate 0.2 %
Iron 9.0 %
Magnesium 3.4 %
Manganese 5.2 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 2.0 %
Riboflavin 0.4 %
Selenium 0.5 %
Thiamin 0.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Protein Brownies

View the full Black Bean Protein Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Protein Brownies

56 calories of Coconut Oil, (0.03 cup)

42 calories of Black Beans - canned - Kroger, (0.19 cup)

16 calories of Cellucor Whey - Molten Chocolate, (4.38 gram(s))

9 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (0.13 serving)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Swerve All Natural Sweetener, (2 tsp)


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