Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 213.2
Total Fat 16.5 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.7 g
Cholesterol 63.2 mg
Sodium 267.9 mg
Potassium 154.6 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.8 g
Sugars 1.0 g
Protein 13.9 g
Vitamin A 0.7 %
Vitamin B-12 20.8 %
Vitamin B-6 7.1 %
Vitamin C 1.8 %
Vitamin D 1.0 %
Vitamin E 0.6 %
Calcium 1.3 %
Copper 3.2 %
Folate 4.0 %
Iron 6.7 %
Magnesium 2.7 %
Manganese 3.1 %
Niacin 10.6 %
Pantothenic Acid 2.5 %
Phosphorus 8.6 %
Riboflavin 6.1 %
Selenium 12.3 %
Thiamin 1.8 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Blue Cheese Meatloaf Muffins

View the full Keto Blue Cheese Meatloaf Muffins Recipe & Instructions
Submitted by: BETH49

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Blue Cheese Meatloaf Muffins

141 calories of Ground beef, (1.60 oz)

24 calories of Pork Rinds(Baken-ets Fried Pork Skins)(14g), (0.30 serving)

24 calories of Blue Cheese Crumble (1 oz), (0.30 serving)

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Mushrooms, canned, (0.10 cup)

5 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.20 serving)

0 calories of Tarragon, ground, (0.10 tsp)

0 calories of Pepper, black, (0.10 dash)

0 calories of Salt, (0.10 dash)


No nutrition or calorie comments found.