Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.0 | Total Fat | 29.3 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 448.8 mg |
| Sodium | 513.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 0.4 g |
| Sugars | 3.0 g |
| Protein | 17.6 g |
| Vitamin A | 32.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 98.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kielbasa scrambled eggs
View the full Kielbasa scrambled eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kielbasa scrambled eggs
143 calories of Hillshire Farm Polska Kielbasa, (1.50 oz)
140 calories of Eggs Stop & Shop Large White Eggs, (2 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
Calories per serving of Kielbasa scrambled eggs
143 calories of Hillshire Farm Polska Kielbasa, (1.50 oz)
140 calories of Eggs Stop & Shop Large White Eggs, (2 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
Calories in Similar Recipes
- This Jambalaya is lower on fat and sodium than most others. Due to an oversight, I had not added the...
- So, I have to use up my okra, but don't have time to stand over a pot. Here is a slow-cooker version...
- This is a traditional red beans and rice recipe. The calories are modest, but the fat -- particularly...
- Easy, delicious recipe. Everyone who has made it and tried it, loves it. This can be made ahead of time...
-
The traditional stove method take too long to make for someone like me who's always on the go. By... - Made with grated cauliflour instead of rice!
- This was an experiment for dinner tonight. It wasn't too bad....try it if you dare - lol - no seriously...
- polish sausage and beans make a nice dinner with rice.
- This is fast and easy done in a pressure cooker
- Sausage with a variety of peppers and onion