Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 215.8
Total Fat 6.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.1 g
Cholesterol 32.5 mg
Sodium 803.1 mg
Potassium 489.5 mg
Total Carbohydrate 22.1 g
Dietary Fiber 1.5 g
Sugars 0.8 g
Protein 17.2 g
Vitamin A 67.2 %
Vitamin B-12 20.0 %
Vitamin B-6 12.3 %
Vitamin C 20.4 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.9 %
Copper 10.8 %
Folate 4.2 %
Iron 10.2 %
Magnesium 5.8 %
Manganese 17.6 %
Niacin 19.7 %
Pantothenic Acid 2.6 %
Phosphorus 17.4 %
Riboflavin 9.9 %
Selenium 24.5 %
Thiamin 5.7 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Noodle Soup

View the full Beef Noodle Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Noodle Soup

73 calories of Rice Noodles, (0.38 cup)

72 calories of Beef, top sirloin, (1.25 oz)

16 calories of Olive Oil, (0.13 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Sesame Oil, (0.13 1tsp)

5 calories of Bok Choy, raw-shreaded, (0.50 cup)

4 calories of Chicken Broth, (0.38 cup (8 fl oz))

2 calories of Garlic, (0.38 cloves)

1 calories of Soy Sauce, (0.13 tbsp)

1 calories of Ginger Root, (0.38 tsp)

0 calories of Oyster Sauce, (0.13 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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