Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 163.3
Total Fat 5.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 14.4 mg
Sodium 320.3 mg
Potassium 543.7 mg
Total Carbohydrate 21.3 g
Dietary Fiber 7.2 g
Sugars 1.9 g
Protein 9.1 g
Vitamin A 9.2 %
Vitamin B-12 7.5 %
Vitamin B-6 8.9 %
Vitamin C 14.9 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 3.6 %
Copper 12.4 %
Folate 24.3 %
Iron 13.1 %
Magnesium 11.6 %
Manganese 20.3 %
Niacin 8.7 %
Pantothenic Acid 4.6 %
Phosphorus 14.6 %
Riboflavin 8.6 %
Selenium 7.8 %
Thiamin 11.0 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chilli with beans and tomatoes

View the full Chilli with beans and tomatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilli with beans and tomatoes

53 calories of Ground beef, (0.60 oz)

47 calories of Beans, pinto, (0.20 cup)

44 calories of Beans, red kidney, (0.20 cup)

13 calories of Red Ripe Tomatoes, (0.40 cup cherry tomatoes)

8 calories of Tomato Sauce, (0.10 cup)


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