Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 592.8
Total Fat 36.7 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 113.3 mg
Sodium 132.3 mg
Potassium 900.0 mg
Total Carbohydrate 7.2 g
Dietary Fiber 1.4 g
Sugars 2.7 g
Protein 54.2 g
Vitamin A 15.5 %
Vitamin B-12 109.3 %
Vitamin B-6 44.1 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 31.0 %
Copper 10.1 %
Folate 6.2 %
Iron 26.6 %
Magnesium 12.5 %
Manganese 4.6 %
Niacin 35.9 %
Pantothenic Acid 7.3 %
Phosphorus 39.5 %
Riboflavin 24.1 %
Selenium 45.0 %
Thiamin 18.1 %
Zinc 61.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Susan's pot roast slow cook

View the full Susan's pot roast slow cook Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Susan's pot roast slow cook

560 calories of Beef chuck, arm pot roast, (6.67 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of blushing belle potatoes, (0.75 serving)

3 calories of Carrots, raw, (6.43 grams)


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