Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 29.7
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 610.6 mg
Potassium 266.0 mg
Total Carbohydrate 6.5 g
Dietary Fiber 2.0 g
Sugars 3.7 g
Protein 1.3 g
Vitamin A 34.7 %
Vitamin B-12 0.1 %
Vitamin B-6 5.9 %
Vitamin C 28.8 %
Vitamin D 1.3 %
Vitamin E 1.4 %
Calcium 4.1 %
Copper 3.9 %
Folate 6.7 %
Iron 4.4 %
Magnesium 3.7 %
Manganese 6.6 %
Niacin 4.2 %
Pantothenic Acid 2.8 %
Phosphorus 3.1 %
Riboflavin 4.5 %
Selenium 1.6 %
Thiamin 3.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage stew

View the full Cabbage stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage stew

9 calories of Cabbage, fresh, (0.05 head, small (about 4-1/2" dia))

6 calories of Canned Tomatoes, (0.15 cup)

5 calories of Carrots, raw, (0.10 cup, strips or slices)

3 calories of Vegetable Broth, (0.20 cup)

3 calories of Onions, raw, (0.10 small)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

0 calories of Paprika, (0.05 tsp)

0 calories of Jalapeno Peppers, (0.05 pepper)

0 calories of Pam cooking spray, (0.05 oz)

0 calories of Water, tap, (0.40 cup (8 fl oz))

0 calories of Salt, (0.05 tbsp)


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