Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 902.9 | Total Fat | 34.4 g |
|---|---|
| Saturated Fat | 12.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 90.0 mg |
| Sodium | 800.5 mg |
| Potassium | 355.0 mg |
| Total Carbohydrate | 114.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 10.8 g |
| Protein | 31.0 g |
| Vitamin A | 79.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 224.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 9.2 % |
| Copper | 5.8 % |
| Folate | 50.5 % |
| Iron | 39.9 % |
| Magnesium | 5.8 % |
| Manganese | 13.1 % |
| Niacin | 17.9 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 8.1 % |
| Riboflavin | 2.8 % |
| Selenium | 4.4 % |
| Thiamin | 36.7 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Dirty Rice
View the full Cajun Dirty Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Dirty Rice
400 calories of Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice), (2 serving)
400 calories of Jimmy Dean pork sausage hot, (4 oz)
61 calories of Onions, raw, (1 cup, chopped)
19 calories of Red Bellpepper, (0.50 cup)
19 calories of Garlic powder, (2 tsp)
3 calories of Parsley, (2 tbsp)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
Calories per serving of Cajun Dirty Rice
400 calories of Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice), (2 serving)
400 calories of Jimmy Dean pork sausage hot, (4 oz)
61 calories of Onions, raw, (1 cup, chopped)
19 calories of Red Bellpepper, (0.50 cup)
19 calories of Garlic powder, (2 tsp)
3 calories of Parsley, (2 tbsp)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
Calories in Similar Recipes
- A family favorite
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Prep time
15 mins
Cook time
1 hour 30 mins
Total time
1 hour 45 mins - quick and cheap meal