Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.1 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 2.5 mg |
| Sodium | 126.1 mg |
| Potassium | 71.0 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 8.8 g |
| Protein | 5.5 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.7 % |
| Copper | 7.3 % |
| Folate | 2.2 % |
| Iron | 1.7 % |
| Magnesium | 4.1 % |
| Manganese | 30.3 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.8 % |
| Riboflavin | 1.0 % |
| Selenium | 0.7 % |
| Thiamin | 3.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pink Stuff
View the full Pink Stuff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pink Stuff
47 calories of Walnuts, (0.06 cup, chopped)
47 calories of Cool Whip Free (2 tbsp servings), (3.13 serving)
20 calories of Cottage Cheese, Fat Free, (0.25 serving)
19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)
3 calories of Jello Gelatin- Sugar Free Strawberry (1/4 package serving), (0.50 serving)
Calories per serving of Pink Stuff
47 calories of Walnuts, (0.06 cup, chopped)
47 calories of Cool Whip Free (2 tbsp servings), (3.13 serving)
20 calories of Cottage Cheese, Fat Free, (0.25 serving)
19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)
3 calories of Jello Gelatin- Sugar Free Strawberry (1/4 package serving), (0.50 serving)
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