Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 342.2
Total Fat 24.8 g
Saturated Fat 9.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.5 g
Cholesterol 85.4 mg
Sodium 508.6 mg
Potassium 367.1 mg
Total Carbohydrate 9.0 g
Dietary Fiber 2.1 g
Sugars 4.0 g
Protein 19.9 g
Vitamin A 19.6 %
Vitamin B-12 23.6 %
Vitamin B-6 9.8 %
Vitamin C 15.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.3 %
Copper 2.4 %
Folate 1.5 %
Iron 12.5 %
Magnesium 3.1 %
Manganese 1.6 %
Niacin 14.0 %
Pantothenic Acid 2.2 %
Phosphorus 8.5 %
Riboflavin 7.9 %
Selenium 13.7 %
Thiamin 2.3 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nikki's Keto Chili

View the full Nikki's Keto Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nikki's Keto Chili

159 calories of Ground beef, lean, (2.13 oz)

141 calories of Tennessee Pride Natural Sausage, (0.67 serving)

20 calories of Contadina Tomato Paste, (1.33 tbsp)

12 calories of Red Gold Petite Diced Tomatoes with green chilies, (0.23 cup)

5 calories of Marketside Cauliflower rice, (0.27 serving)

3 calories of Chili powder, (0.13 tbsp)

1 calories of Cumin - Ground, McCormick (1 tbsp), (0.07 tbsp)

1 calories of Garlic, cooked (1 clove / serving), (0.33 serving)


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