Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.7 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 28.4 mg |
| Sodium | 511.9 mg |
| Potassium | 514.3 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.0 g |
| Protein | 14.1 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 28.8 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 57.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 7.8 % |
| Copper | 8.7 % |
| Folate | 13.7 % |
| Iron | 12.7 % |
| Magnesium | 10.1 % |
| Manganese | 14.2 % |
| Niacin | 16.4 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 16.4 % |
| Riboflavin | 8.8 % |
| Selenium | 16.4 % |
| Thiamin | 9.4 % |
| Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef & Cabbage stir fry
View the full Beef & Cabbage stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef & Cabbage stir fry
87 calories of Flank Steak, (2 oz)
26 calories of Cabbage, fresh, (1.50 cup, shredded)
20 calories of Sesame Oil, (0.50 1tsp)
13 calories of Sesame Seeds, (0.25 tbsp)
5 calories of Onions, raw, (1.50 slice, thin)
4 calories of Soy Sauce, (0.50 tbsp)
Calories per serving of Beef & Cabbage stir fry
87 calories of Flank Steak, (2 oz)
26 calories of Cabbage, fresh, (1.50 cup, shredded)
20 calories of Sesame Oil, (0.50 1tsp)
13 calories of Sesame Seeds, (0.25 tbsp)
5 calories of Onions, raw, (1.50 slice, thin)
4 calories of Soy Sauce, (0.50 tbsp)
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