Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 624.7 | Total Fat | 46.0 g |
|---|---|
| Saturated Fat | 26.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 206.9 mg |
| Sodium | 629.1 mg |
| Potassium | 426.6 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.4 g |
| Protein | 43.9 g |
| Vitamin A | 39.3 % | Vitamin B-12 | 12.3 % |
|---|---|
| Vitamin B-6 | 36.9 % |
| Vitamin C | 48.2 % |
| Vitamin D | 3.9 % |
| Vitamin E | 6.0 % |
| Calcium | 40.5 % |
| Copper | 4.0 % |
| Folate | 7.7 % |
| Iron | 8.6 % |
| Magnesium | 11.5 % |
| Manganese | 4.8 % |
| Niacin | 69.4 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 32.0 % |
| Riboflavin | 14.8 % |
| Selenium | 34.9 % |
| Thiamin | 10.5 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Ranch Chicken & Broccoli (Keto friendly)
View the full Cheesy Ranch Chicken & Broccoli (Keto friendly) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Ranch Chicken & Broccoli (Keto friendly)
185 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.42 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
97 calories of Cream Cheese, (1 oz)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
34 calories of Butter, unsalted, (0.33 tbsp)
14 calories of ranch dressing, dry packet, (0.17 serving)
8 calories of Broccoli, fresh, (0.33 cup, chopped or diced)
Calories per serving of Cheesy Ranch Chicken & Broccoli (Keto friendly)
185 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.42 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
97 calories of Cream Cheese, (1 oz)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
34 calories of Butter, unsalted, (0.33 tbsp)
14 calories of ranch dressing, dry packet, (0.17 serving)
8 calories of Broccoli, fresh, (0.33 cup, chopped or diced)
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