Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 102.5
Total Fat 5.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 21.1 mg
Potassium 64.4 mg
Total Carbohydrate 14.6 g
Dietary Fiber 1.5 g
Sugars 7.6 g
Protein 2.0 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 1.2 %
Copper 0.3 %
Folate 0.0 %
Iron 3.6 %
Magnesium 2.2 %
Manganese 6.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.1 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 3.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wendy's Homemade Granola

View the full Wendy's Homemade Granola Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wendy's Homemade Granola

30 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.20 serving)

19 calories of Canola Oil, (0.01 cup)

10 calories of Raisins (SunMaid), (0.02 cup)

9 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.07 serving)

8 calories of Maple Syrup, (0.01 cup)

8 calories of sunflower seeds - raw - Trader Joe's, (0.01 cup)

7 calories of Pepitas (Pumkin Seed Kernals), (0.01 cup)

7 calories of chopped walnuts, (0.13 tbsp)

5 calories of Pecan Pieces - Trader Joe's Raw, (0.13 tbsp)

5 calories of Brown Sugar, (0.30 tsp packed)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Kosher Salt, (0.01 tsp)


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