Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 117.0
Total Fat 1.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 46.9 mg
Sodium 151.1 mg
Potassium 215.9 mg
Total Carbohydrate 24.7 g
Dietary Fiber 2.4 g
Sugars 12.0 g
Protein 2.0 g
Vitamin A 2.7 %
Vitamin B-12 2.0 %
Vitamin B-6 8.9 %
Vitamin C 11.6 %
Vitamin D 2.5 %
Vitamin E 1.1 %
Calcium 3.0 %
Copper 1.5 %
Folate 5.3 %
Iron 4.2 %
Magnesium 3.1 %
Manganese 5.4 %
Niacin 3.0 %
Pantothenic Acid 0.4 %
Phosphorus 3.0 %
Riboflavin 5.1 %
Selenium 0.3 %
Thiamin 4.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in nancy's Sharlotka

View the full nancy's Sharlotka Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of nancy's Sharlotka

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

32 calories of Gold Medal Self Rising Flour, (0.08 cup)

28 calories of Dole Fresh Banana (medium), (0.25 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

1 calories of Redi-Whip Whipped Cream, (0.17 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)


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