Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 274.5
Total Fat 7.6 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 21.8 mg
Sodium 280.6 mg
Potassium 1,015.6 mg
Total Carbohydrate 40.5 g
Dietary Fiber 4.0 g
Sugars 2.1 g
Protein 12.4 g
Vitamin A 6.7 %
Vitamin B-12 5.0 %
Vitamin B-6 31.5 %
Vitamin C 33.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 25.4 %
Copper 11.7 %
Folate 14.0 %
Iron 11.9 %
Magnesium 15.2 %
Manganese 24.1 %
Niacin 12.7 %
Pantothenic Acid 8.8 %
Phosphorus 29.3 %
Riboflavin 12.0 %
Selenium 9.0 %
Thiamin 9.4 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Potatos with a TASTY Twist

View the full Baked Potatos with a TASTY Twist Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Potatos with a TASTY Twist

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

46 calories of Parmesan Cheese, grated, (2 tbsp)

41 calories of Sour Cream, reduced fat, (2 tbsp)

17 calories of Cheddar or Colby Cheese, Low Fat, (10 grams)

8 calories of Garlic, (2 tsp)

2 calories of Milk, nonfat, (5 grams)

1 calories of Fresh Chives, (2 tsp chopped)


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