Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 274.5 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 21.8 mg |
Sodium | 280.6 mg |
Potassium | 1,015.6 mg |
Total Carbohydrate | 40.5 g |
Dietary Fiber | 4.0 g |
Sugars | 2.1 g |
Protein | 12.4 g |
Vitamin A | 6.7 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 31.5 % |
Vitamin C | 33.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 25.4 % |
Copper | 11.7 % |
Folate | 14.0 % |
Iron | 11.9 % |
Magnesium | 15.2 % |
Manganese | 24.1 % |
Niacin | 12.7 % |
Pantothenic Acid | 8.8 % |
Phosphorus | 29.3 % |
Riboflavin | 12.0 % |
Selenium | 9.0 % |
Thiamin | 9.4 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Potatos with a TASTY Twist
View the full Baked Potatos with a TASTY Twist Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Potatos with a TASTY Twist
160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))
46 calories of Parmesan Cheese, grated, (2 tbsp)
41 calories of Sour Cream, reduced fat, (2 tbsp)
17 calories of Cheddar or Colby Cheese, Low Fat, (10 grams)
8 calories of Garlic, (2 tsp)
2 calories of Milk, nonfat, (5 grams)
1 calories of Fresh Chives, (2 tsp chopped)
Calories per serving of Baked Potatos with a TASTY Twist
160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))
46 calories of Parmesan Cheese, grated, (2 tbsp)
41 calories of Sour Cream, reduced fat, (2 tbsp)
17 calories of Cheddar or Colby Cheese, Low Fat, (10 grams)
8 calories of Garlic, (2 tsp)
2 calories of Milk, nonfat, (5 grams)
1 calories of Fresh Chives, (2 tsp chopped)
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