Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.6 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 8.2 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 150.1 mg |
| Potassium | 239.4 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 6.3 g |
| Sugars | 1.4 g |
| Protein | 18.7 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 31.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.6 % |
| Calcium | 11.7 % |
| Copper | 7.9 % |
| Folate | 10.5 % |
| Iron | 16.0 % |
| Magnesium | 3.4 % |
| Manganese | 10.7 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 9.7 % |
| Riboflavin | 1.4 % |
| Selenium | 9.3 % |
| Thiamin | 0.9 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Chili Basil Lime Tofu Bowls
View the full Roasted Chili Basil Lime Tofu Bowls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Chili Basil Lime Tofu Bowls
127 calories of Tofu, Extra Firm, Nasoya, (4.75 oz)
109 calories of Brown rice (1 cup cooked), (0.50 serving)
47 calories of Canola Oil, (0.38 tbsp)
45 calories of Sunflower Seeds, dry roasted with salt added, (0.06 cup)
26 calories of Sprouts Dried Peas, (0.06 cup)
15 calories of broccoli florets, frozen, great value, (0.50 cup)
3 calories of Lime Juice, (0.38 fl oz)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Basil, (1 tbsp)
1 calories of crushed red pepper flakes, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Lime Zest, (0.50 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Roasted Chili Basil Lime Tofu Bowls
127 calories of Tofu, Extra Firm, Nasoya, (4.75 oz)
109 calories of Brown rice (1 cup cooked), (0.50 serving)
47 calories of Canola Oil, (0.38 tbsp)
45 calories of Sunflower Seeds, dry roasted with salt added, (0.06 cup)
26 calories of Sprouts Dried Peas, (0.06 cup)
15 calories of broccoli florets, frozen, great value, (0.50 cup)
3 calories of Lime Juice, (0.38 fl oz)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Basil, (1 tbsp)
1 calories of crushed red pepper flakes, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Lime Zest, (0.50 tsp)
0 calories of Salt, (0.25 dash)
Calories in Similar Recipes
- Tons of texture