Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 136.3 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 19.0 mg |
Sodium | 72.1 mg |
Potassium | 30.9 mg |
Total Carbohydrate | 21.7 g |
Dietary Fiber | 0.8 g |
Sugars | 10.0 g |
Protein | 2.4 g |
Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 2.7 % |
Vitamin D | 1.0 % |
Vitamin E | 5.6 % |
Calcium | 4.9 % |
Copper | 0.4 % |
Folate | 0.2 % |
Iron | 3.8 % |
Magnesium | 0.2 % |
Manganese | 1.7 % |
Niacin | 4.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.4 % |
Riboflavin | 3.4 % |
Selenium | 0.1 % |
Thiamin | 5.4 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Muffins-Tammen Berry Farm
View the full Blueberry Muffins-Tammen Berry Farm Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Muffins-Tammen Berry Farm
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
36 calories of Shortening, Crisco, (0.33 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
6 calories of Blueberries, fresh, (0.08 cup)
6 calories of Egg - Large (1 egg), (0.08 serving)
5 calories of MIlk, Prairie Farms 2% Milk, (0.04 cup)
0 calories of Baking Powder, (0.13 tsp)
Calories per serving of Blueberry Muffins-Tammen Berry Farm
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
36 calories of Shortening, Crisco, (0.33 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
6 calories of Blueberries, fresh, (0.08 cup)
6 calories of Egg - Large (1 egg), (0.08 serving)
5 calories of MIlk, Prairie Farms 2% Milk, (0.04 cup)
0 calories of Baking Powder, (0.13 tsp)
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