Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 77.2
Total Fat 3.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 534.6 mg
Potassium 203.4 mg
Total Carbohydrate 11.2 g
Dietary Fiber 3.1 g
Sugars 6.2 g
Protein 2.6 g
Vitamin A 29.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 127.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.8 %
Copper 0.6 %
Folate 6.5 %
Iron 3.9 %
Magnesium 1.9 %
Manganese 4.2 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 1.0 %
Riboflavin 1.2 %
Selenium 0.5 %
Thiamin 1.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in K's cabbage

View the full K's cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of K's cabbage

24 calories of (C) Oil, Extra Virgin Olive (Gr Value), (0.20 tbsp)

16 calories of RoTel, tomatoes and chiles original, canned, (0.40 serving)

9 calories of Cabbage, fresh, (0.40 cup, chopped)

8 calories of Organic Canned Diced Tomatoes 411g in can, (41.10 gram(s))

8 calories of Bell peppers (Green, Red, Yellow, Orange), (0.20 cup)

4 calories of Green Beans French style canned, (0.10 cup)

3 calories of Brocolli raw, (0.10 cup)

3 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.05 cup)

1 calories of Garlic - minced (1 tsp), (0.10 serving)

1 calories of Fresh Chopped Zuchinni, (0.05 cup)

1 calories of Spinach, fresh, (0.10 cup)


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