K's cabbage

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 77.2
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 534.6 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.6 g

View full nutritional breakdown of K's cabbage calories by ingredient


Introduction

vegetable vegetable
Number of Servings: 10

Ingredients

    0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    1 serving Garlic - minced (1 tsp) (by ELLERCADE)
    2 tbsp Oil (Great Value) Extra Virgin olive oil (by DARRYLE2)
    4 cup, chopped Cabbage, fresh
    2 cup Bell peppers (Green, Red, Yellow, Orange)
    1 cup Green Beans French style canned
    4 serving RoTel, tomatoes and chiles original, canned (by HEATHERHASJOY)
    411 gram(s) Organic Canned Diced Tomatoes 411g in can (by VRUNRUN)
    1 cup Brocolli raw
    .5 cup Fresh Chopped Zuchinni (by ANJIEALLEN)
    1 cup Spinach, fresh

Directions

Mix all together and cook til tender

Serving Size: makes 8 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user KPVILLE.