Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 205.5
Total Fat 9.2 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 70.0 mg
Sodium 445.8 mg
Potassium 19.1 mg
Total Carbohydrate 7.3 g
Dietary Fiber 2.6 g
Sugars 3.4 g
Protein 23.5 g
Vitamin A 21.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 60.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 5.2 %
Copper 0.4 %
Folate 17.1 %
Iron 3.7 %
Magnesium 0.9 %
Manganese 7.3 %
Niacin 0.8 %
Pantothenic Acid 0.2 %
Phosphorus 0.8 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 0.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chris' Crack Slaw

View the full Chris' Crack Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chris' Crack Slaw

160 calories of *93% Lean ground beef, (4 oz)

28 calories of coleslaw doles colourful no dressing, (95.50 gram(s))

8 calories of Sesame Oil, (0.19 1tsp)

4 calories of Garlic - minced (1 tsp), (0.38 serving)

3 calories of Soy Sauce, (0.38 tbsp)

2 calories of Ginger, ground, (0.25 tsp)

2 calories of Green Onion (fresh-1 stalk), (0.50 serving)


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