Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 388.4
Total Fat 29.2 g
Saturated Fat 15.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.5 g
Cholesterol 233.1 mg
Sodium 905.7 mg
Potassium 151.3 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.3 g
Sugars 2.3 g
Protein 23.2 g
Vitamin A 18.7 %
Vitamin B-12 7.5 %
Vitamin B-6 3.7 %
Vitamin C 0.9 %
Vitamin D 14.4 %
Vitamin E 0.5 %
Calcium 36.7 %
Copper 0.1 %
Folate 5.4 %
Iron 3.5 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.4 %
Phosphorus 9.7 %
Riboflavin 14.1 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon and Gouda Egg bake

View the full Bacon and Gouda Egg bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon and Gouda Egg bake

83 calories of Great Value Finely Shredded Fiesta Blend Cheese, (0.25 cup)

68 calories of Boar's Head - Smoked Gouda Cheese - 1 oz, (0.75 serving)

62 calories of 1 large egg (per the egg board) 50g, (0.88 serving)

60 calories of Great Value Hickory Smoked Bacon (1 serving = 2 slices), (0.75 serving)

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

46 calories of Breakstone's 4% Cottage Cheese, large curd, (0.19 cup)

20 calories of cut da carb bread, (0.25 sheet)


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