Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 251.7
Total Fat 12.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 5.1 g
Cholesterol 0.0 mg
Sodium 752.1 mg
Potassium 357.2 mg
Total Carbohydrate 27.1 g
Dietary Fiber 5.9 g
Sugars 4.0 g
Protein 12.3 g
Vitamin A 17.1 %
Vitamin B-12 0.0 %
Vitamin B-6 12.1 %
Vitamin C 37.7 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 9.6 %
Copper 19.8 %
Folate 11.9 %
Iron 18.2 %
Magnesium 16.4 %
Manganese 60.0 %
Niacin 19.1 %
Pantothenic Acid 7.1 %
Phosphorus 22.9 %
Riboflavin 11.3 %
Selenium 23.9 %
Thiamin 22.4 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Sesame Noodles

View the full Peanut Sesame Noodles Recipe & Instructions
Submitted by: KIMISHOSHOBOP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Sesame Noodles

84 calories of Tahini, (0.50 oz)

70 calories of Whole Wheat Spaghetti, cooked (pasta), (56.50 grams)

47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)

18 calories of Morningstar Farms Chicken Strips meal starter, 1 serving, 12 average pieces, (0.13 serving)

7 calories of Zucchini, (0.25 cup, sliced)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

5 calories of Soy sauce (tamari), (0.50 tbsp)

5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)

4 calories of Granulated Sugar, (0.25 tsp)

4 calories of Thai Chili Sauce, (0.25 tbsp)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

0 calories of Water, tap, (0.38 fl oz)


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