Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.0 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 13.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 5.0 mg |
| Sodium | 398.0 mg |
| Potassium | 482.5 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.0 g |
| Protein | 41.2 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 18.8 % |
| Vitamin E | 37.5 % |
| Calcium | 15.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.5 % |
| Magnesium | 3.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Protein Shake
View the full Low Carb Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Protein Shake
125 calories of Viva Labs organic extra virgin coconut oil, 1 Tbsp. or 14 grams, (1 serving)
110 calories of ISO 100 Birthday Cake Protein Powder, (1 serving)
48 calories of organic raw cacao powder, (2 tbsp)
40 calories of Collagen Peptides (Sports Research, 1scoop), (11 gram)
30 calories of Almond Breeze - Blue Diamond UNSWEETENED Vanilla, (6 oz)
15 calories of Herbal Secrets Organic Spirulina Powder, (1 serving)
8 calories of Maju Wheatgrass Juice Powder, (1 tsp)
Calories per serving of Low Carb Protein Shake
125 calories of Viva Labs organic extra virgin coconut oil, 1 Tbsp. or 14 grams, (1 serving)
110 calories of ISO 100 Birthday Cake Protein Powder, (1 serving)
48 calories of organic raw cacao powder, (2 tbsp)
40 calories of Collagen Peptides (Sports Research, 1scoop), (11 gram)
30 calories of Almond Breeze - Blue Diamond UNSWEETENED Vanilla, (6 oz)
15 calories of Herbal Secrets Organic Spirulina Powder, (1 serving)
8 calories of Maju Wheatgrass Juice Powder, (1 tsp)