Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.5 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 32.7 mg |
| Sodium | 299.4 mg |
| Potassium | 313.7 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.2 g |
| Protein | 9.6 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 43.2 % |
| Vitamin C | 45.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.2 % |
| Copper | 2.4 % |
| Folate | 8.8 % |
| Iron | 4.7 % |
| Magnesium | 4.5 % |
| Manganese | 5.7 % |
| Niacin | 25.4 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 10.5 % |
| Riboflavin | 40.5 % |
| Selenium | 18.4 % |
| Thiamin | 60.4 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free, Dairy Free Sawmill Gravy
View the full Gluten Free, Dairy Free Sawmill Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free, Dairy Free Sawmill Gravy
119 calories of Pork, fresh, ground, raw, (1.60 oz)
14 calories of Cauliflower, raw, (0.10 head, medium (5-6" dia))
9 calories of silk almond milk organic, (0.15 cup)
4 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.20 serving)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Fennel seed, (0.03 tsp)
0 calories of Thyme, ground, (0.03 tsp)
0 calories of Sage, ground, (0.03 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Gluten Free, Dairy Free Sawmill Gravy
119 calories of Pork, fresh, ground, raw, (1.60 oz)
14 calories of Cauliflower, raw, (0.10 head, medium (5-6" dia))
9 calories of silk almond milk organic, (0.15 cup)
4 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.20 serving)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Fennel seed, (0.03 tsp)
0 calories of Thyme, ground, (0.03 tsp)
0 calories of Sage, ground, (0.03 tsp)
0 calories of Salt, (0.10 tsp)
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