Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 213.0
Total Fat 5.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 40.6 mg
Sodium 500.4 mg
Potassium 558.7 mg
Total Carbohydrate 20.7 g
Dietary Fiber 5.0 g
Sugars 6.2 g
Protein 19.3 g
Vitamin A 18.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 67.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.4 %
Copper 0.6 %
Folate 1.1 %
Iron 17.0 %
Magnesium 0.8 %
Manganese 2.3 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 0.7 %
Selenium 0.5 %
Thiamin 0.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Another Simple and Easy Chili

View the full Another Simple and Easy Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Another Simple and Easy Chili

113 calories of 93% Lean Ground Beef, (2.50 oz)

34 calories of Bush's Best Reduced Sodium - Dark Red Kidney Beans, (0.16 cup)

22 calories of Tomato Sauce, Members Mark (Sam's Club), (0.22 cup)

16 calories of Bob's Red Mill Organic Polenta - Corn Grits, (0.03 cup)

11 calories of Diced Tomatoes, Freedom's Choice (Military Commissary), (0.22 cup)

5 calories of Olive Oil, (0.13 1tsp)

3 calories of Bell Pepper, Red, Large (2-1/4 per lb, approx 3-3/4" long, 3" dia), (0.06 serving)

3 calories of Peppers, Bell, Green, Large (2-1/4 per lb, approx 3-3/4" long, 3" dia), (0.06 serving)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Chili powder, (0.25 tsp)

1 calories of Celery, raw, (0.50 stalk, small (5" long))

1 calories of Garlic, (0.25 clove)

1 calories of Garlic powder, (0.09 tsp)

0 calories of Dried Oregano, (0.06 tsp)

0 calories of Cumin - ground (1 tsp), (0.13 tsp)

0 calories of Lawrys Seasoned Salts, (0.06 tsp)

0 calories of Black Pepper (Ground), (0.03 tsp)

0 calories of Cayenne Pepper (Ground), (0.06 tsp)


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