Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 172.1 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 0.0 mg |
Sodium | 234.2 mg |
Potassium | 64.1 mg |
Total Carbohydrate | 34.8 g |
Dietary Fiber | 2.1 g |
Sugars | 2.3 g |
Protein | 2.1 g |
Vitamin A | 28.1 % | Vitamin B-12 | 0.6 % |
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Vitamin B-6 | 2.3 % |
Vitamin C | 6.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 5.9 % |
Copper | 3.1 % |
Folate | 8.2 % |
Iron | 3.9 % |
Magnesium | 2.2 % |
Manganese | 10.3 % |
Niacin | 3.1 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 12.0 % |
Riboflavin | 5.4 % |
Selenium | 1.8 % |
Thiamin | 4.4 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tropical Pumpkin Cake
View the full Tropical Pumpkin Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tropical Pumpkin Cake
127 calories of Cake, yellow, dry mix, light, (0.06 package (18.50 oz))
17 calories of Pumpkin Pie Mix, canned, (0.06 cup)
16 calories of Walnuts, (0.02 cup, chopped)
10 calories of Dole - Tropical Fruit Salad in passion fruit nectar, (0.06 cup)
Calories per serving of Tropical Pumpkin Cake
127 calories of Cake, yellow, dry mix, light, (0.06 package (18.50 oz))
17 calories of Pumpkin Pie Mix, canned, (0.06 cup)
16 calories of Walnuts, (0.02 cup, chopped)
10 calories of Dole - Tropical Fruit Salad in passion fruit nectar, (0.06 cup)
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