Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 474.7 | Total Fat | 27.0 g |
|---|---|
| Saturated Fat | 15.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 55.9 mg |
| Sodium | 1,540.7 mg |
| Potassium | 388.1 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 7.7 g |
| Sugars | 18.2 g |
| Protein | 30.6 g |
| Vitamin A | 42.7 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 32.7 % |
| Vitamin C | 199.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 55.7 % |
| Copper | 27.6 % |
| Folate | 12.1 % |
| Iron | 10.5 % |
| Magnesium | 10.5 % |
| Manganese | 10.0 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 34.1 % |
| Riboflavin | 21.4 % |
| Selenium | 9.9 % |
| Thiamin | 10.7 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Cheese Stuffed Banana Peppers
View the full Three Cheese Stuffed Banana Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Cheese Stuffed Banana Peppers
152 calories of Goat Cheese, Soft, (2 oz)
120 calories of Ragu, chunky Pasta Sauce: tomatoe, Garlic & Onion, (1.50 serving)
87 calories of Parmesan Cheese, grated, (0.19 cup)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
37 calories of Banana Peppers, (3 medium (4-1/2" long))
Calories per serving of Three Cheese Stuffed Banana Peppers
152 calories of Goat Cheese, Soft, (2 oz)
120 calories of Ragu, chunky Pasta Sauce: tomatoe, Garlic & Onion, (1.50 serving)
87 calories of Parmesan Cheese, grated, (0.19 cup)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
37 calories of Banana Peppers, (3 medium (4-1/2" long))
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