Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.1 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 1,040.3 mg |
| Potassium | 680.9 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.5 g |
| Protein | 3.4 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 49.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 5.6 % |
| Copper | 8.4 % |
| Folate | 10.9 % |
| Iron | 7.4 % |
| Magnesium | 8.9 % |
| Manganese | 18.5 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 9.3 % |
| Riboflavin | 5.8 % |
| Selenium | 5.4 % |
| Thiamin | 8.5 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemony Summer Celery Soup
View the full Lemony Summer Celery Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemony Summer Celery Soup
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
13 calories of Red Wine, (0.50 fl oz)
12 calories of Celery, raw, (0.63 cup, diced)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Basil, (0.50 tbsp)
0 calories of Thyme, fresh, (0.25 tsp)
Calories per serving of Lemony Summer Celery Soup
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
13 calories of Red Wine, (0.50 fl oz)
12 calories of Celery, raw, (0.63 cup, diced)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Basil, (0.50 tbsp)
0 calories of Thyme, fresh, (0.25 tsp)
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